Gateway Centre of Excellence in Rural Health Webinar: nourish Youth Wellness

Striving to promote the health and well-being of rural youth who are experiencing changes and challenges is Gateway Centre of Excellence in Rural Health’s project, nourish. On Tuesday, January 6^th, 2026, from 12 - 1 PM via ZOOM, Gateway CERH is featuring Amy

Sturgeon, Gateway CERH Research Assistant and Project lead on “nourish: Radiating Wellness in Huron County Youth.” 

Amy Sturgeon discusses how rural youth are experiencing stressors ranging from loneliness to academic pressures, and their increased digital activity. By integrating movement, nutrition, and mindfulness, the program addresses youth's well-being holistically. 

Anyone in the community is welcome to attend. To attend this event and future presentations, please register on the Gateway CERH website https://www.gatewayruralhealth.ca/lectureseries.  

For more information, contact: Gateway Centre of Excellence in Rural Health at info@gatewayruralhealth.ca  or 519-612-1053 

About Gateway Centre of Excellence in Rural Health  

Founded in 2008, Gateway CERH is a not-for-profit rural health research organization run by a community-based volunteer board of directors. Gateway CERH's main mission is to better the health and quality of life of rural residents through research, education, and communication. Learn more on the Gateway CERH website at www.gatewayruralhealth.ca