ACTIVE LIVING
ONLINE FITNESS RESOURCES
MYFITNESSPAL
BEGINNERS GUIDE TO YOGA
12 WEEK WORKOUT
RETIREMENT PENSION
Have you started thinking about collecting your retirement pension? While you might already know the basics of the Canada Pension Plan, did you know that the more you worked, earned and contributed, the more you’ll get?
RESOURCES FOR SENIORS
CPP
Have you started thinking about collecting your retirement pension? While you might already know the basics of the Canada Pension Plan, did you know that the more you worked, earned and contributed, the more you’ll get?
Watch this short video to learn more or visit us online.
While the standard age to collect the Canada Pension Plan retirement pension is 65, you can start a reduced pension as early as 60 or wait and increase the monthly amount up to age 70. The choice is entirely up to you. The longer you wait, the more you could receive. For tips to help you decide, click here.
MENTAL HEALTH
While we can be pretty good at taking care of our physical health, we can sometimes neglect our mental health. The good news is that there are many things, from yoga to meditation, that you can do to keep your mind healthy. Learn more about mental health as you age and explore other Government of Canada resources for seniors.
SAFE LIVING GUIDES
RETIREMENT BUDGET
Whether you’re already retired or just starting to think about retiring, it’s never too early or too late to plan your retirement budget. Use the Budget Planner to help you achieve your retirement goals.
Enjoying your retirement years in your own home may require some safety considerations. Check out our Safe Living Guide for seniors to start planning for a safe and secure retirement in the comfort of your home. Learn more.
LOCAL FITNESS RESOURCES
YMCA
