Gateway Rural Health
  • Home
  • ABOUT
    • Chairs of Rural Health Excellence
    • Board of Directors
    • Gateway's Team
    • Jobs
    • Partners
    • Sponsors
    • Gateway Strategic Plan
  • NEWS & EVENTS
    • Lecture Series
    • The Open Gate Newsletter
    • Gateway Fundraisers
  • 10 Years at Gateway
    • 10 Years at Gateway
  • Research & Projects
    • Frontline Research
    • Impacts of COVID-19 on Healthcare Workers
    • Impacts of COVID-19 on Syrian Refugees
    • Lonely No More
    • Food Insecurity
    • Connectedness Coaching >
      • Meet the Team
    • Completed Initiatives
  • BLOGĀ 
    • Weekend Wellness Tips
  • Health Resources
    • Active Living
    • Healthy Eating
    • Mental Health and Addictions
    • Tips and Warning Signs
  • CONTACT US
  • Donate to Gateway
  • Member Login
    • Merchandise
 

Healthy Eating

Gateway's Recommendations & Resources for Dietary Issues

Picture
Canada's Food Guide
Picture
Fruits & Vegetables in Season 
Picture
Preventing & Managing Diabetes
Picture
How to Find a Dietitian 
Picture
Allergies & Intolerances
Picture
National Eating Disorder Information Guide

How to Plan a Healthy Meal

Picture
How to Shop Healthy 
Picture
How to Reduce Food Waste
Picture
How to Save Money on Groceries 
Picture
How to Eat Well
Picture
How to Get Inspired
Picture
How to Plan an Easy Menu 

 Healthy Recipes & Nutritional Resources

Picture
Easy Meals for Great Leftovers
Picture
Food to Grow On 
Picture
Cooking with Kids
Picture
Healthy Treats
Picture
Tricks to Having a Family Dinner
Picture
Is Your Kid Hungry or Just Bored? 
Contact 
Media
  • Home
  • ABOUT
    • Chairs of Rural Health Excellence
    • Board of Directors
    • Gateway's Team
    • Jobs
    • Partners
    • Sponsors
    • Gateway Strategic Plan
  • NEWS & EVENTS
    • Lecture Series
    • The Open Gate Newsletter
    • Gateway Fundraisers
  • 10 Years at Gateway
    • 10 Years at Gateway
  • Research & Projects
    • Frontline Research
    • Impacts of COVID-19 on Healthcare Workers
    • Impacts of COVID-19 on Syrian Refugees
    • Lonely No More
    • Food Insecurity
    • Connectedness Coaching >
      • Meet the Team
    • Completed Initiatives
  • BLOGĀ 
    • Weekend Wellness Tips
  • Health Resources
    • Active Living
    • Healthy Eating
    • Mental Health and Addictions
    • Tips and Warning Signs
  • CONTACT US
  • Donate to Gateway
  • Member Login
    • Merchandise