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Gateway's Blog 

  

MAYO CLINIC NEWSLETTER VOL. 15, ISSUE 20

4/15/2014

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This week in the Housecall: 
  • Allergies and asthma: Double trouble
  • Caffeine: How much is too much?
  • Diuretics: A cause of low potassium?
  • Erectile dysfunction symptoms: How do I recognize a problem?
  • Weight loss: Gain control of emotional eating
  • Allergy-proof your house
  • Women's health: Prevent the top threats
  • Video: Modified push-up
  • Can't sleep? Try daytime exerciseRegular physical activity, especially aerobic exercise, can help you fall asleep faster and make your sleep more restful. However, for some people, exercising right before bed may make getting to sleep more difficult. If that's you, don't exercise within three hours of bedtime.
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  • Home
  • ABOUT
    • Chairs of Rural Health Excellence
    • Board of Directors
    • Gateway's Team
    • Jobs
    • Partners
    • Sponsors
    • Gateway Strategic Plan
  • NEWS & EVENTS
    • Lecture Series
    • The Open Gate Newsletter
    • Gateway Fundraisers
  • 10 Years at Gateway
    • 10 Years at Gateway
  • Research & Projects
    • Frontline Research
    • Impacts of COVID-19 on Healthcare Workers
    • Impacts of COVID-19 on Syrian Refugees
    • Lonely No More
    • Food Insecurity
    • Connectedness Coaching >
      • Engage Nova Scotia Challenge
    • Completed Initiatives
  • BLOG 
    • Weekend Wellness Tips
  • Health Resources
    • Active Living
    • Healthy Eating
    • Mental Health and Addictions
    • Tips and Warning Signs
  • CONTACT US
  • Donate to Gateway
  • Member Login
    • Merchandise